Entrepreneurship can be stressful!
Wellness Wednesdays is a new program to help entrepreneurs learn new skills and resources they can use to support their own, positive mental health.
Starting this Fall, Bridges Counselling will present a monthly webinar on mental wellness topics.
Sept 16: Transition Crisis
Oct 14: Stress Management
Nov 18: Fostering Resiliency
12 - 1 pm
On the following Wednesday, you have the opportunity to book a one-on-one meeting with our Wellness Consultant, Ebonie Becker, or attend a group chat.
Keep the conversation going!
Thoughts? Ideas? Questions? Discuss the previous weeks topic with a wellness professional.
Join Ebonie for a group chat or a one-on-one session to ask questions and discuss any thoughts had about the last Webinar. Additional resources will be provided to support you on your wellness journey.
Wellness Wednesdays are presented in partnership between the Entrepreneurs With Disabilities Programs in Saskatoon, Regina, and Community Futures: Saskatchewan and Manitoba.